BODY|Beauty
Luscious locks
Get shiny, healthy hair for less
TO GET SHINY AND HEALTHY LOCKS, YOU DON’T NEED TO USE IMPORTED HAIR PRODUCTS OR GO ON REGULAR TRIPS TO THE SALON FOR COSTLY TREATMENTS. THE FOLLOWING ARE SIMPLE, INEXPENSIVE WAYS TO TREAT YOUR LOCKS WELL.
Eat wisely
It’s important to start from the basics. Eat foods rich in protein and vitamins B, A, E, and C. As protein is the main component of hair, eating protein-rich foods will help in creating new hair. Vitamin B and E will help get much needed oxygen to your hair, vitamin A will help produce sebum for shine, while vitamin C will help produce collagen for strength.
Get a head massage
Massaging the head will stimulate blood flow, which in turns feeds your hair follicles. This will help your hair grow faster. Another plus: head massages will help relax you. High level of stress is not good for hair as it may stop the growth of hair, and in severe cases, cause hair loss.
Reader Comments