ADD BRAWN TO YOUR BRAINPOWER
WHO DOESN’T DREAM OF HAVING A SHARP MIND OR A PHOTOGRAPHIC MEMORY? If you want to add some brawn to your brainpower, try these battle-tested, all-natural brain boosters.
VITAMIN B COMPLEX
Vitamin B reduces stress as well as some components in blood that cause brain aging, Alzheimer’s disease, and other degenerative diseases.
Take bread sprinkled with cinnamon before a big exam or presentation. Simply smelling cinnamon will activate recognition, memory, and alertness, and will prevent “black outs.” Like other brain boosters, cinnamon help prevents development of Alzheimer’s disease.