THE COLOR PURPLE AND ITS POWER
WHAT MAKES PURPLE SO POWERFUL FOR THE PHILIPPINES? HERE WE DECONSTRUCT IT, PULL APART THE BLUES AND THE REDS, AND ANALYZE THE DIFFERENT SHADES TO SEE THE TRUE COLORS OF POWER FOR THE PEOPLE.
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FAST FOOD FIVE
Tips on choosing healthier meals when eating out
ADMIT IT. FAST FOOD EATING IS ON THE UNHEALTHY SIDE, WHAT WITH THE DEEP FRIED, EXTENDER- AND PRESERVATIVE-FILLED, and fat-rich grub. But this doesn’t mean you should altogether forget about eating out because there are so many better choices.
Eating healthy away from your home is possible with the right mindset and enough willpower. Here are five tips to get you started.
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Mind yourself
THE MENTAL ASPECT OF GOLF
IT’S BEEN SAID THAT IN GOLF, 50 PERCENT OF THE GAME IS IN THE MIND. Even the pros admit that at the top level, where skill and technique have already been refined to perfection, it’s the mental aspect that determines their success. So whether you are a high-, mid-, or low-handicapper, weekend enthusiast, or seasoned player, how do you harness your mind’s full potential in golf?
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